Year 1 / Lesson 52: 230 Series & Monkey Walk Check Hook Combo

Description: Duane connects the Monkey Walk & the Check Hook for MMA or Kickboxing, This weeks video will teach you how to strike  & transition to grappling & back to striking. Duane also gives you a couple of combinations that will help you develop your ability to counter you opponent. Notes: Revised 230 Series (Ortho …

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